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TRX Strength Training

  • Bridge Farm West Lydford Somerton Somerset, TA11 7DG (map)

TRX Suspension training is a form of bodyweight exercise that develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.

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Earlier Event: November 10
Day Bootcamp
Later Event: November 13
Outdoor Bootcamp