So there's this woman. She is awesome. Inspiring. She's got a defined waist, hair that always looks styled even when it's not. She's into Pilates and kale juice, she rocks her Lululemon outfits, even after three angelic children. I hear many women (or similar story with the men too) talk like this, wanting to be like 'this woman'.
Is Falling Short on the Weekends Negating your Hard Work During the Week?
Then read on…….
I think it’s normal — even commendable — to want to do your best. To consider taking time to regroup and then resume (or start again) when life feels easier.
At the same time, this completely natural and well-meaning impulse is one of the fastest, surest, most reliable ways to sabotage yourself.
Here’s why — and what to do instead.